The Benefits of Sports Massage

  • Increased blood flow
  • Increased range of motion (ROM)
  • Increased flexibility
  • Increased elimination of waste products, such as lactic acid and metabolic waste
  • Decreased muscle tension/aches and pains
  • Relaxes muscles
  • Increased feeling of well being
  • Decreased neurological excitability (nerves more relaxed)
  • Decreased chance of injury
  • Decreased recovery time between workouts
  • Decreased muscle spasms
  • Delayed onset muscle soreness (DOMS)
  •  Decreased anxiety and improved mood

Prices for Sports Massage:

  • 30 minutes for £22
  • 60 minutes for £40
  • 90 minutes for £55
  • Introductory Offer - 30 Minutes for £19 and 60 minutes for £35


 

Also available is Massage in your own workplace!

  • 15 minute neck and shoulder massage for £9
  • Also see the Deals page!